Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts
Wednesday, March 19, 2014
Hump Day is here!
T.G.I.H.D. Is that a thing? I'm not sure but I'm making it one.
I don't know why but this week has already been a complete whirlwind. Maybe because I've been thrown back into the swing of things after a week of no schedules, no assignments and no cafeteria food or maybe because it's simply a busy week, either way, it's been crazy. I am already feeling overwhelmed and this is not how I should be feeling two days after a break. I was hoping to come back feeling rested and revitalized, ready to tackle this second half of the semester head on but I'm feeling like it just tackled me.
After feeling lost for the first two days of this week and more importantly being completely unproductive it is now time to regroup. Chill, Emily. I talked about my need to relax and simply breathe in one of my recent posts [here] and these are the times when I really need to work on this.
Last night, well after I finished all of my work it was technically this morning, I took a minute to just sit. I've got a lot on my plate for the rest of this week and it was a good chance for me to lay out all that needs to get done. I think the main reason why Monday and Tuesday seemed so hectic was because I hadn't prepared myself for it. I didn't realize I had all of this work that was going to be pushed onto my plate and I didn't have time to plan and prioritize. By giving myself that little bit of time right before I went to bed I allowed myself to take a breathe and visualize what was going to be coming up the next few days and you know what, it's totally doable. Phew. Take a breath. I got this.
Now with hump day it's smooth sailing, or at least all downhill from here! If you're feeling stressed at all today take some time to sit down and just breathe. The work will get done, it's not worth feeling frazzled! So T.G.I.H.D! Let's enjoy this Wednesday!
Turning this week around,
Emily
Labels:
bloglovin,
college,
determined,
emilyanddot,
focus,
inspiration,
lifestyle
Wednesday, March 12, 2014
Relationships trump Spanish papers.
So I'm type A. I'm constantly moving, constantly working, constantly go-go-go and it's hectic. In the midst of school and life in general I easily get caught up in work and meetings that I fail to put my true priorities first and focus more on the busyness in my life. I've been working more on taking a breath. Because quite frankly sometimes I just need to chill out. The work will get done, it always gets done but I need to quit putting off the things that are truly important.
Yesterday I got some time to really step back and reflect on a lot, mainly focusing on everything in my life that is good. I thought about everything in my life that is rewarding and everything that I want to hold onto. And this is something that I think I need to do more often. I've never been consistent on journaling or keeping a diary but I do need to work towards a way of stepping back and checking in on my life. I think sometimes we get so caught up in jobs and school and work that we fail to recognize when things are falling behind and most of the time it is the most important things that we push aside.
I'm personally at fault about pushing relationships aside in order to focus on work. I push conversations to the next day and I opt out of social events with my girlfriends to finish up projects that I could work on later. However in doing so, I take little steps away from these relationships and I underestimate the toll that this takes. I need to stop assuming that these relationships will stay strong even if I'm not making deliberate efforts to strengthen them. This is such a faulty way of thinking and I'm working on changing this. We can't build and keep relationships if we don't work at them.
Friends, family and significant others trump work any day so why are we focusing so much time on work?
My problem is I need to breathe. I need to take a step back and call my dad on the phone. I need to walk to my friends house and vent on her couch (wine optional). I need to Skype my boyfriend and simply smile. Because ultimately, at the end of the day that spanish paper didn't really matter and that budget project was just a grade but these relationships I'll have for the rest of my life. And that, is what I need to be focusing on.
Feeling grateful,
Emily
Subscribe to:
Posts (Atom)
.png)
